Pacific Coast Chiropractic
Dr. Sepi Forstie, D.C.
949-939-2928
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Movement is Life!
Keep the movement in your spine and body; become well, feel good, stay well!
Holistic personalized care with services tailored to your musculoskeletal, nutritional, and fitness needs.  Special focus is placed on balancing muscles and soft tissues through manual therapies and corrective exercises, for proper alignment and lasting adjustments.
"Dr. Forstie spent the time to listen, understand my condition, then educated and trained me so that I could become stronger in the areas where I was weak; her treatments and training got me out of that horrible pain, and now I am able to be physically active again without pain"
Holistic total body assessment, diagnosis, and treatment by one doctor at one location.

Conservative, drug-free treatment of pain, discomfort and dysfunction.

Emphasizing in wellness care for the whole family, I practice a more conservative approach from standard medicine in treating health problems to bring you back to a healthy life.

I provide care for the treatment of sports injuries, postural training and stabilization, strengthening, chiropractic care, rehabilitative exercise training, physiotherapy, custom orthotics, lifestyle and nutritional counseling.

Dr. Forstie’s spinal adjustments or manipulations are very specific and gentle, which greatly help mobilize the joints of the spine, alleviating stiffness of the neck and back, as well as relieving irritation of the nerve roots that are the cause of certain conditions. 

By restoring proper biomechanics in your spine and other joints, a normal nervous system function is stimulated, and this helps the power of your own body to heal itself. To help optimize your care, she includes soft or deep tissue massage, active release and passive muscle stretching, therapeutic exercise, and nutritional consultation. If necessary, she incorporates physiotherapeutic modalities such as moist heat, cryotherapy, electric muscle stimulation, therapeutic ultrasound, athletic and kenesio functional taping.

Dr. Forstie has had success treating men, women, children with athletic & sports injuries, poor posture, low back pain, mid-back pain, neck pain, sciatica, radiculitis, headaches, TMJ pain, whiplash, shoulder tension, shoulder pain, scoliosis, foot pain, knee pain, calf pain, leg pain, carpal tunnel syndrome, tennis elbow, golfer's elbow, fibromyalgia, pregnancy discomfort, colic, and autism. Chiropractic care has been proven effective for a countless number of neuromusculoskeletal (relating to nerves, muscles, joints) conditions.

In addition to treating people with pain and injuries, she treats people who simply want to incorporate wellness and preventative care in their life--people who want to optimize the function of their nervous system, improve their immune system
and general well being. 

Chiropractic is for people of all ages and needs. Dr. Forstie’s mission is to simply act as a mere servant to empower as many people as possible, and help people experience their optimal health potential through genuine care and education. It’s up to you to determine how much of it you want.

Please call to schedule your appointment, Dr. Forstie will be happy to address
any of your questions and concerns.
 Providing Genuine Care

• Gentle Spinal Adjustments

• Deep Tissue Massage

• Muscle Re-education

• Treatment of Sports Injuries

• Neuromuskuloskeletal Conditions

• Back Pain

• Neck Pain

• Headaches

• Joint Pain

• Nerve Pain

• TMJ Pain

• Foot Care

• Scoliosis

• Pregnancy Aches

• Athletic Physicals